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CLIMATE CHANGE: HOW TO UNDERSTAND THE DATA AND RAISE AWARENESS WITHOUT CONFUSION
Talking about climate change can cause fatigue, confusion, or even rejection. In recent years, information has been mixed with opinions, political discourse, and contradictory messages, leaving many people unsure of what to believe. However, climate change is not a matter of belief: it is a phenomenon measured, studied, and confirmed for decades by scientific evidence.…
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HOW TO OVERCOME DISAPPOINTMENT: WHEN THINGS DON’T GO AS YOU EXPECTED
Starting a new year usually comes with expectations and goals. We all set targets: taking better care of our health, improving habits, advancing at work, or strengthening relationships. However, things don’t always go as planned, and that gap between expectations and reality can create a common feeling: disappointment. Understanding this phenomenon from a psychological perspective…
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MONEY AND SELF-ESTEEM: WHEN SPENDING BECOMES PERSONAL VALIDATION
THE INVISIBLE RELATIONSHIP BETWEEN WHAT WE HAVE AND WHAT WE VALUE Talking about money and self-esteem is talking about a deep and often unconscious relationship. From an early age, we learn that certain objects, brands, or lifestyles are associated with success, recognition, and belonging. Thus, little by little, our perception of personal value can become…
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